Every Cell In My Body is Happy

I am in service to others and to a power greater than myself.

I learned this short mantra in Romania in the year 2000.  At the time I did not grasp its full meaning.  Does being happy affect our cells and promote good health and wellbeing? 

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Teresa Palmer
Create Your Space for Wellbeing

Do acts of gratitude promote good health and well-being?  It would seem so; saying “thank you” and the acknowledgement of other people’s contributions leads to new opportunities to form relationships, and relationships strengthen the immune system. 

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Teresa Palmer
Empowered for Wellbeing

Empowered:  to be entitled, enabled, equipped.  To make someone stronger and more confident-especially in taking control of one`s life.   Each of us is entitled to have good health and wellbeing.

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Teresa Palmer